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Let's Thrive Together!

Whether you want to overcome your anxiety, better manage your stress, crawl out of your depression, improve your relationships, embrace your ADHD, or lean into a faith-filled life, consider living life together. 🤍

Internationally, Together We Thrive Coaching & Counselling offers individual and group coaching services primarily for women with ADHD and overwhelmed women. 

Throughout British Columbia, Canada, we offer coaching and counselling services for people of all ages and genders. You may submit receipts to your benefits provider if they cover services from a Registered Social Worker. 

We also offer various wellness and personal development events throughout the year, both virtually and in-person. Sign up for our email newsletter to stay in the loop about future events! (Don't worry, we won't spam you!)

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Hey!

Clinical Counsellor, ADHD Coach, Registered Social Worker,
Owner and Founder of Together We Thrive Coaching & Counselling

I'm Theresa Seefried

I help people with and without ADHD feel more fulfilled and in control of their lives by learning to regulate their emotions, manage negative thoughts, and get into action (even when they are feeling stuck and overwhelmed!)

I specialize in working with women, young adults, and youth (ages 10+). However, I do work with all ages and genders. Couples and family therapy may also be available upon request.

I specialize in working with clients with ADHD, perfectionism, stress/anxiety, depression, relationship concerns, existential concerns such as questioning one's purpose and strengthening one's faith.

I'm a huge believer that we are not meant to live life alone. If you feel like you've been living life alone, I'm here for you. Let's live life together. 🤍

Our Services

It's our mission at Together We Thrive Coaching to help you...

Regulate Your Emotions

Manage Negative Thoughts

Get Into Action!

So you can...

Overcome Overwhelm

Stop Being Stuck

Embrace Your ADHD

Feel Fulfilled in Your Life

What others think about working with Coach Theresa

We want you to feel validated, understood, accepted, supported, and empowered to live your best life.

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Join an empowering and vulnerable community of women with ADHD and overwhelmed women...

Together We Thrive! ✨

Start here!

Sign up for our newsletter

Sign up for our newsletter to be the first to know about upcoming events and new offerings!

Yay! You're in the loop now :)

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